![]() ![]() Comes with a range of blades for different tasks, including a dough blade.Powerful 1,500-watt motor can crush ice and pulverize tough foods.The Ninja includes a complimentary recipe guide. With dishwasher-safe parts, the unit is easy to clean. The 72-ounce blender features a pulse button and four speeds labeled for dough, ice crushing, blending, and single-serve processing, allowing you to choose your preferred consistency.įor taking smoothies on the go, the system comes with two 16-ounce Nutri Ninja cups and lids. Along with a chopping blade, the 8-cup food processor bowl also includes a blade that can mix up to 2 pounds of dough in 30 seconds. ![]() With 1,500 watts of power and three blades, this Ninja blender-food processor combo is strong enough to crush ice and sharp enough to pulverize a variety of foods. Read on to explore some of the top-rated options on the market in several categories that offer excellent overall quality and price. The best blender-food processor combo will suit specific needs and preferences, be powerful and easy to use, and include a variety of attachments for convenience and versatility. All of our recommended picks earned excellent customer reviews, ensuring a positive user experience. We prioritized combo units with desirable added features like travel cups, additional blades, and other versatile accessories. We chose to include options for bowls of varying capacities to provide choices for a wide variety of shoppers based on their needs and available storage space. We explored more than 40 options for the best blender and food processor combos on the market and weighed a number of practical considerations before making our recommendations. Years of experience covering home care and appliances as well as extensive product research went into creating this guide. Photo: How We Chose the Best Blender-Food Processor Combos BEST GLASS: Oster Pro 1200 Blender and 5-Cup Food Processor.BEST WITH JUICER: Cuisinart CFP-800 Kitchen Central 3-in-1 Processor.BEST LARGE-CAPACITY: Vitamix 12-Cup Food Processor Attachment.BEST PROGRAMMABLE: Ninja BN801 Professional Plus Kitchen System.EASIEST TO USE: Cuisinart BFP-703BC Smart Power Duet.BEST IMMERSION: Breville BSB530XL the All in One Immersion Blender.BEST ALL-IN-ONE: Ninja SS351 Foodi Power Blender & Processor.BEST BANG FOR THE BUCK: Ninja QB1004 Blender/Food Processor. ![]() RUNNER-UP: Hamilton Beach Wave Crusher Blender.BEST OVERALL: Ninja BL770 Mega Kitchen System.In this guide we offer shopping considerations and product options to help you select the best blender and food processor combo for your needs. Additionally, you can choose your preferred power, capacity, and settings for ingredients. These versatile machines are equipped with a single base that matches up with separate blades, jars, and bowls for a variety of uses. ![]() To gain a bit more valuable storage and counter real estate, consider opting for a combination blender and food processor, a machine that can do everything from preparing smoothies to dicing vegetables to pureeing soups-and much more. A reliable blender and dependable food processor are essential kitchen appliances, but together they can also take up quite a bit of counter space. ![]()
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![]() It avoids the bother of pasturing animals, but comes at the trade-off of defensibility. Hunting makes an erratic but, with a skilled ambusher, bountiful meat source. To avoid wasting perfectly edible corpses, you need to change your standing orders ( o) to Gather refuse from outside, although this will enable much more than ambusher-kill returning. Although multiple kills happen, hunters generally only return their quarry, or quit when they run out of bolts. Hunters are rather single-minded when hunting, they will ignore other animals besides their chosen quarry, even if the others are more easily attacked or less dangerous. Failing that, they may leave the corpses wherever they happen to be-meeting areas, bedrooms, etc. Upon a successful hunt, the dwarf will return the kill, carrying the corpse to the nearest butcher's shop for processing, or the nearest refuse stockpile if available. Hunting is a very outdoorsy activity, and will take your hunters well past where you can establish reasonable defenses in addition, hunters will occasionally do stupid things that will get them maimed, such as hunting lions, or worse still, killed in grisly ways, such as attacking herds of giant elephants. ![]() An ambusher armed with a crossbow and a quiver full of bolts can and will attack these animals, cautiously approaching them ("ambushing", their speed and chances of not being noticed being dependent on their skill) before opening fire at their quarry with crossbow bolts. In all but the most inhospitable of places, there will be some running food wildlife frolicking in the biome. Elven caravans are interesting in that they often bring a small number of tame caged animals with them, which may be useful as pets (such as silvery gibbons) or for defense purposes (such as grizzly bears). You can only buy leather from human and dwarven caravans. It might be necessary that you request every type of leather in order to ensure the merchant comes back with a large quantity next year (they usually bring excessive amounts even if you don't). If you want to keep your leatherworkers constantly occupied, buying up caravans' (often vast) collections of leather is a cheap way to get your fort clothed quickly. Note, however, that traders will never bring preprocessed hair, horns, skulls, or bones. This doesn't necessarily mean that you need to buy one: If you happen to have a female, chances are that sooner rather than later it will meet a companion among the traders' many pack animals see breeding, below.Īs with most industry goods, you can purchase both animals and processed meat and leather from caravans, allowing you to vary your dwarves' diets without having to establish a meat industry proper. These can be butchered when needed, or be kept in the hopes that traders or immigrants will supply matching specimens for breeding. You also get two random draft animals on embark for each wagon (usually one wagon with two draft animals). Note, though, that with the exception of cats, dogs and poultry, buying animals on embark is extremely expensive. Since you need only one male to breed, an example way to kick-start your meat industry is to embark with one bull and 3 cows. You can buy animals on embark, and doing so even allows you to choose from male and female animals. Warning: Make sure you either link both a refuse and a food stockpile to your butcher shop, or else make a single custom stockpile that does both, because anything that will not fit into the linked stockpile(s) will be stuck in the butcher's workshop.The basic units of the meat industry are its animals, of which the acquisition presents a number of methods (note that the related fishing industry is its own matter). This stockpile's only job is to accept everything from the butcher's workshop. Finally set the stockpile to only take (accept) from links (the a command from the q menu for the stockpile), and then it will only be filled with items from your butcher workshop. Simply set a stockpile to accept any kind of food and/or refuse, but then link it to your production butcher shop(s) (use the q- t command from the stockpile and select your butcher shop). ![]() There is an easier way to handle this problem. inside the stockpile settings.ĭo not despair. So it would not be a matter of including "fat" as an allowed item in a stockpile it would require setting "horse fat", "dog fat", "dragon fat", etc. While it is possible to specify individually every item allowed into your stockpile, this would be a massive pain because many of the animal body parts (as mentioned in the food stockpile entry) are different per animal. There are two stockpiles that the end products of a butcher shop feed into. ![]() ![]() This means that the authorisation or approval obtained on the Card can be for an amount up to 20% or more than the total bill (or anticipated bill) to cover additional items such as tips and incidentals or to ensure that adequate funds are available to cover the final purchase. When using the Card with some merchants (such as hotels, taxis, rental cars, restaurants and cruise ships) or for mail order purchases, Card "tolerance limits" may apply. The card can be used for purchasing goods and services where Mastercard Prepaid cards are accepted for electronic transactions (excluding transactions at ATMs or over the counter at financial institutions). We are not liable in any way when authorisation is declined for any particular transaction except where the authorisation has been declined because of an act or omission on our part. Mastercard® is a registered trademark, and the circle design is a trademark of Mastercard International Incorporated.Īuthorisations may be declined at some merchants (such as gambling merchants or merchants who choose not to accept Mastercard Prepaid cards). Any advice does not take into account your personal needs, financial circumstances or objectives and you should consider if it is appropriate for you. You should consider the Product Terms and Conditions before deciding to acquire the product. Mastercard Prepaid Management Services Australia Pty Ltd (ABN 47 145 452 044, AFSL 386 837) arranges for the issue of the Card in conjunction with the issuer, Heritage Bank Limited (ABN 32 087 652 024, AFSL 240 984, Australian Credit Licence 240 984) (“Issuer”) pursuant to a license by Mastercard Asia/Pacific Pte Ltd. Merchants or other providers may impose limits on use of the Australia Post Gift Card by Mastercard® (“Card”). ![]() Read the full terms and conditions before purchase and first use.Ģ Excludes ATMs, over the counter at financial institutions and merchants who elect not to accept Mastercard Prepaid™ cards. Australian Postal Corporation ABN 28 864 970 579 is the distributor of the Card and is responsible for providing various cardholder services. 1 Australia Post Gift Card by Mastercard: The Australia Post Gift Card (“Card”) is issued by Heritage Bank Limited ABN 32 087 652 024 AFSL 240984 Australian Credit Licence 240984 (“Issuer”) pursuant to a licence by Mastercard Asia/Pacific Pte Ltd. ![]() ![]() Users can accidentally leak sensitive personal information from the device to hackers.
![]() ![]() Even if by just a few points- it still is very promising‼️ Combining with exercise and movement you can maximize your results □ Please keep in mind these aren’t going to bring total pain relief on their own. Have you tried one yet? In the study “Immediate effect of the elastic knee sleeve use on individuals with osteoarthritis” by Byrk et al 2011 they found that just adding a knee sleeve may produce significant results in terms of pain reduction and improved function ☝□ The only variable that changed was the knee sleeve. Putting the Squeeze on Compression Garments: Current Evidence and Recommendations for Future Research: A Systematic Scoping Review. Can Compression Garments Reduce the Deleterious Effects of Physical Exercise on Muscle Strength? A Systematic Review and Meta-Analyses. #recovery #performance #performanceenhancement #compression #compressiontights #exercise #gym #running #melbournerunners #injuryrehab #rehab #chiro #sportschiro #physio #physicaltherapy □ References Négyesi J, Hortobágyi T, Hill J, Granacher U, Nagatomi R. So with a low risk of harm, it’s likely a case of trying them & see if they work for you! What’s your experience with compression garments? Swear by them? Or sworn off them? Comment below□ □Share this post □Follow. Anecdotally we see some athletes swear by them. □The authors conclude that despite evidence suggesting there is little benefit to wearing compression garments, it is unlikely that they harm performance. □Keeping you warm! Compression garments increase localized skin temperature, so could be useful when exercising in cold conditions. There is evidence of improved perceptions of muscle soreness & pain in the days following exercise, but also no evidence that compression garments improve recovery of muscle strength following exercise. □Enhanced recovery? Compression likely reduces muscle vibrations and has a positive effect on sensorimotor systems, which in theory, could lead to reduced muscle damage. Compression sleeves: do they work?□♀️ □Compression sleeves are frequently worn to promote recovery, prevent injury & improve performance, but do they work? □A recent scoping review set to answer this question: What did it find? □♀️Performance improvement? There was mixed evidence that compression garments improved performance, so the jury is still out here. ![]() ![]() New Features in 2.0.0Added photo filters & effects.Added rounded corners.Added calendar. If you want to do something a bit different with your photos, or need a creative way to celebrate a special anniversary, Picture Collage Maker Lite produces great results in just a few clicks. Coupled with an amazing photo editor, Fotor lets you make three types of collages grid, freestyle, and photo stitch. You have to upgrade to the full version for full access. The slight downside with the Lite version however is that the number of templates is limited. The overall quality of collages is extremely impressive for something that requires little knowledge. When you are happy with the photo layout, download a JPG image. You shouldn't find it hard to use but if you get stuck, there are some very easy to follow tutorials included. PicMyna photo collage maker has an incredibly smart photo layout algorithm that comes up with a unique arrangement every time you re-generate a photo layout. Most recently, Picture Collage Maker Lite has been updated so that you can share directly from the app itself via Facebook. Simply choose a template, import photos to personalize it, add any extra clipart or logos to enhance it and then simply export it. Using Picture Collage Maker Lite is extremely easy. The great thing about Picture Collage Maker Lite is that it makes you look like almost like pro designer without having to do much at all. ![]() ![]() There are additional decorations such as clipart, frames, masks, backgrounds and others which you can use to personalize the templates. You can share your creations instantly from the program itself and creation is as simple as selecting a template, importing photos, letting Picture Collage Maker Lite perform its magic and then exporting the results.\nPicture Collage Maker Lite features more than 40 templates (although only a few are available in this Lite version), arranged by theme including birthday, wedding, anniversary, holidays and others. If you're looking for a new way to celebrate a birthday or create a unique gift for someone, then Picture Collage Maker Lite provides plenty of ideas. ![]() It allows you to create photo collages, scrapbooks, greeting cards, photo calendars, and posters for free on Mac. Picture Collage Maker Lite is a free and easy-to-use photo collage editor. Softonic review Create collages, greeting cards, calendars and more ![]() ![]() Want to give it a try? Here are just a few ways to ritualize your rose quartz. Rose quartz is often used in rituals, from manifesting desires to calling in unconditional love. placing them on an altar or sacred space.You can use rose quartz crystals in several ways, including: That said, you should never use a crystal to replace the advice and treatment of a qualified healthcare professional. “Rose quartz wards off negativity, and when carried on your person, helps to replace negative emotions with positive, returning the wearer to that place of pure love and balance.” Rose quartz “is especially powerful when worn close to the heart,” Birch claims. The rose quartz is also believed to have benefits for physical health, particularly when worn or carried on your body. “Once achieved, a deeper state of calmness, serenity, and peace is reached, which ultimately results in complete relaxation, encouraging the feelings of happiness and contentment.” “Predominantly, rose quartz is a crystal of unconditional love that brings deep healing to the heart by opening the heart chakra,” Birch explains. It’s also believed it can boost feelings of: inspire an attitude of compassion and kindness.The rose quartz is believed to embody powerful healing qualities that may be beneficial both for physical and emotional health. Benefits of the placebo effect are strongly supported by research.Įven so, many people still use crystals as part of their healing practice. This implies that any benefits of rose quartz or other crystals could be a result of the placebo effect. The study found that the participants holding the fake crystals were just as likely to report sensations as those who had been given the real crystals. ![]() Half of the participants were given genuine gemstones and the other half received fakes made of plastic. In the study, 80 volunteers were given booklets explaining the sensations they might experience while holding crystals. Scientific evidenceĪn older study presented at two international conferences in 19 suggests that any spiritual, emotional, or healing benefits experienced from crystals may be the result of a placebo effect. In fact, there’s very little evidence to support the benefits of crystals at all. However, it’s important to note that there’s a lack of research to support these claims about crystals. It’s a stone of both giving and receiving love.”Īs Birch says, rose quartz is believed by many to encourage the qualities of love. ![]() “Its soft, gentle, almost pastel pale pink coloring is a good indication of its most commonly known property: that of pure love. “Rose quartz is a powerful healing crystal,” says crystal healer and reiki master Keith Birch, owner of KSC Crystals. It’s believed by some to emit a strong vibration of: Rose quartz is perhaps best known for being the stone of unconditional love. Listing is for a single high grade rose quartz heartĪlong with your Rose Quartz tumble stone you will also receive one of our helpful crystal description cards which provides information about this beautiful stone.While there’s no scientific evidence that rose quartz crystals offer any health benefits, they’re still commonly used for healing purposes. > Attributes of Rose Quartz > Uses of Rose Quartz > Further Information << It is believed to increase openness to others and to yourself, improving forgiveness, trust and self-worth. ![]() Promoting unconditional love, rose quartz helps with inner healing, creates calmness and can provide support in times of crisis and trauma. Rose Quartz is the stone of unconditional love and is a powerful crystal for opening and purifying the heart. They are beautifully carved shapes and make lovely gifts or comforting crystals. These are lovely small grade A rose quartz puff hearts. ![]() ![]() ![]() If at any point you are no longer living together or don’t want them to have the same level of access, you can revoke access or change your sharing settings in that same menu. To access these sharing settings in Google Calendar, go Settings > Settings for my calendars > *select your meal plan calendar* > Share with specific people. ![]() When you invite them to see your calendar, they’ll receive an email notifying them that they’ve been given access to the calendar and it should immediately show up in their “Other calendars” list. For each person, you can allow them read-only access or allow them to make changes to the calendar. Once your calendar is set up, if you regularly share meals with other people, you can share your calendar with them via the sharing settings. Once you’re in your Google Calendar, you’re going to want to set up a separate calendar just for meal planning.Ĭreating a meal-planning-specific calendar allows you to toggle your meals on and off so they don’t clutter your daily calendar and so that if you share that calendar with others, your housemates aren’t getting your doctors appointments too.Įxtra Tip: Google Calendars are arranged alphabetically so using a special character in front of the title or calling your calendar something like “A Menu” will keep that calendar at the top of your list, which is convenient since you will be adding to it so often. We live in a Google world, so I’m going to assume you have a Google account and know how to access your Google Calendar (if you don’t, here’s how to do both). (For the record, according to my calendar, I was eating Salsa Chicken and Peasant Soup three years ago.) □ Plus, it’s just fun to be able to look back and see what you were eating three years ago. You have a record of your meals, which you can use to create future meal plans and track eating habits and trends.You can share your Meal Plan Calendar with family, roommates, etc., so everyone always knows what’s for dinner.You can drag and drop meals around your calendar, which makes planning extra easy.It’s available on all of your devices, so wherever you are, whatever device you have with you, you have access to your meal plan.Why I Use Google Calendar for Meal Planning □Ī sample month of recipes, click the image for full-size view. Most of these techniques could probably be applied to any digital calendar you use, so even if you’re not a Google Calendar user and not interested in becoming one, there’s still plenty of useful stuff here. I LOVE using Google Calendar for my meal planning, and there wasn’t space in my original post to go into it too much, so today I’m going to take you through using Google Calendar to meal plan, why I use it, how to set up your calendar, and some tips and tricks for getting the most out of your meal planning calendar. For people who prefer digital, something like Trello is an excellent option, but as I said in that first post, my tool of choice is Google Calendar. ![]() There is absolutely no additional cost to you.Ī lot of people have success going low-tech, with bullet journals, keeping it in their planner, or just putting a dry erase board on the fridge. ![]() This post may contain affiliate links, which means I receive a small commission if you make a purchase using them. (If you haven’t read that post and you’re interested in creating a meal planning system, go read it! It takes you step-by-step through setting up a system that will work for you.) In that post, I talked about one of the essential components of meal planning, where to keep your meal plan. This section takes you through why Google Calendar works great as a meal planner, how to set up your meal plan, and includes some extra tips and tricks to get the most out of your meal planning calendar.Ī couple weeks ago, I shared a pretty massive in-depth guide on how to start meal planning. Welcome to part two of Baking Mischief’s meal planning guide, How to Meal Plan Using Google Calendar. ![]() ![]() ![]() When NetBeans IDE restarts, open the Tools menu, select Plugins, and verify that the Java ME SDK plug-ins are active as follows: On the last step of the wizard, select to restart NetBeans IDE now, and click Finish. On the Downloaded tab, click Add Plugins.īrowse to the directory where you extracted the archive with the Java ME SDK plug-ins, select all NBM files and click Open.įollow the steps of the NetBeans IDE Installer Wizard. If you are not able to get the Plugins Manager to recognize the Java ME SDK plug-ins, install them manually. If the Java ME SDK plug-ins are not in the list on the Available Plugins tab, it is likely that you specified the wrong URL to the updates.xml file in the update center. The two plug-ins are in the Java ME SDK Tools category. On the Available Plugins tab, select Java ME SDK Tools and Java ME SDK Demos in the list, and click Install. Install the Java ME SDK plug-ins as follows: In the URL field, use the file uniform resource locator (URL) scheme to point to the location where you extracted the Java ME SDK plug-ins, for example: file:/C:/My_Update_Center_Plugins/updates.xmlĮnsure that the Java ME SDK Plug-ins Update Center is active by selecting the corresponding check box in the list on the Settings tab. ![]() In the Name field, enter Java ME SDK Plug-ins Update Center. When NetBeans IDE restarts, open the Tools menu, select Plugins, and add an update center for Java ME SDK plug-ins as follows: On the Installed tab, select Show Details (if available), then select Java ME SDK Tools and Java ME SDK Demos in the list, and click Uninstall.įollow the steps in the NetBeans IDE Installer Wizard. If you have a previous version of the Java ME SDK plug-ins installed, remove them as follows: Start NetBeans IDE, open the Tools menu, and select Plugins. You must accept the Oracle Technology Network (OTN) License Agreement to download this software.Įxtract the ZIP archive with the plug-ins to a directory on your computer. To start the check manually, open the Help menu and select Check for Updates.įor detailed information about installing NetBeans IDE, refer to the installation instructions page at If updates are available, a corresponding indicator will be available in the status bar at the bottom right of the main window. The Java ME tools pack is included in the full download option, so you should download the installer under the All column.ĭouble-click the executable file and follow the steps of the NetBeans IDE Installer Wizard.Īfter you install NetBeans IDE, start it and check for updates. There are several installers available, depending on the bundle that you need. NetBeans IDE 8.0.2 or later is required if you want to use the Oracle Java ME SDK plug-ins.ĭownload the NetBeans IDE 8.0.2 installer from the downloads page at Oracle Java ME SDK plug-ins for NetBeans IDE enable all features to be used from within the IDE. NetBeans IDE is a free and open source integrated development environment (IDE) that facilitates the development of Java applications. ![]() ![]() ![]() I like to leave a spot blank for my New Recipe theme night and the Snacks section. I like to add dinners first, then go back through and add my lunch ideas as well as specify which days are best for leftovers based on the dinners I listed. Referencing your meal plan list, type in your nightly themes on the left-hand side, then plug-in your dinner ideas where they best fit. That’s so you can easily toggle between them depending on which weekly meal plan you want to use. On this spreadsheet, you’ll see tabs on the bottom labeled Week One, Week Two, Week Three, and Week Four. Once you open this link, click FILE –> MAKE A COPY so you can edit the file in your own account. I’ll send a Google Sheets link straight to your email. Plug your themes and dishes into your meal planįirst, download your monthly meal planner template below. Whatever your week looks like, plan your menu around your busy schedule and you’re much more likely to stick to it. But I have more time on Saturdays so I’m game to try a new recipe! Same with Sundays: I’m preparing for the week ahead and don’t want to make an elaborate meal. Pro Tip: When you’re deciding on nightly themes, think about the rhythm of your week.įor example, Wednesdays are often busy because we have small group at 6pm so I need something quick and easy. That way, you’re ready to open up your template and plug-and-play. Decide on your nightly themesįor additional structure, you can categorize your meals based on nightly themes. Related: How to Streamline Your Grocery Shopping So You Don’t Hate It 3. ![]() That way I can use up the eggplant before it stinks up my fridge and I only have to purchase it once for both recipes, instead of two weeks in a row. Look over your list and using different colored highlighters ( mildliners are my fave!) highlight meals you can list in the same week because they use similar ingredients.įor example, when I put Eggplant Parm on the list, I should also list Eggplant BLT Sandwiches a day or two later. This next part isn’t 100% necessary, but if your produce often goes bad before you can use it all, then this will help tremendously! ![]() Highlight meals using similar ingredients If you want to take this list this one step further, brainstorm a few lunch ideas and side dish options to pair with your main dishes. This number gives you a variety of meals to choose from as well as space to repeat a few of your all-time favorites. These don’t have to be elaborate meals! Pizza and pancakes totally count. Grab a blank sheet of paper and write down about 20 favorite dinner ideas. Make a list of your family’s favorite dishes Especially if I had to use their recipes, not my tried-and-true ones.įYI: Plan to Eat uses your own recipes to meal plan, but I also didn’t feel like typing all of them into a database when they’re already organized inside my Recipe Binder!ġ. In the past, I felt frustrated using these services because I didn’t like other people telling me what to eat and when. I studied what companies like Once a Month Meals and eMeals were doing and considered replicating their system using my own recipes. No matter what I did, I couldn’t find my rhythm. From winging it to jotting down random meals on a sticky note to assigning theme days and investing in done-for-you meal plan services. The truth is, I’ve tried just about every meal plan strategy out there to help me fall in love with meal planning. You would think that because I’m a planner by nature (my bullet journal is consistently by my side and Google Calendar lives permanently as an open browser tab) I wouldn’t mind this weekly chore. Not only will you save money on ink, but you’ll also be able to use your weekly menu templates over and over again.Every time Sunday evening rolls around, I sigh. All you’ll need is a wet erase marker to reuse them. Self-laminating sheets make this very easy to do. You don’t need any fancy machines to do this. Laminating your printables is an easy way to make your ink last a lot longer. It feels like every time you turn around, you’re printing off another batch of templates. Quick tip to save on inkĪs someone who loves printables, I completely understand the frustration of going through so much ink. Instead, you’ll know exactly what to make each day and it’ll take you no time to make a grocery list since you’ll know exactly what you’ll be making. No more stressing over “what’s for dinner.” With a few cute meal planner printables, you can easily put together a menu. Trying to keep your family happy and fed can feel like a full-time job.īut did you know meal planning can help alleviate some of that stress? ![]() |
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